The Shift series group coaching, starting this September…
Life and work can often feel busy and stressful, with limited time to sit and think about what you truly want or need. Over time, this can lead to a lack of fulfilment and a sense that you’re not in control of your time or energy. That's why I’m excited to introduce you to The Shift Series, a four-part masterclass series designed to help you grow awareness and shift towards greater self-leadership in life and work.
Join experienced and certified coaches Carrie Petitt and Rebekka Darge across September and October, for four interactive group masterclasses.
What are the benefits of becoming more self-aware? Well, I'm pleased to tell you there are loads…
⭐ It can make us more proactive, boost our acceptance, and encourage positive self-development (Sutton, 2016)
⭐ Self-awareness allows us to see things from the perspective of others, practice self-control, work creatively and productively, and experience pride in ourselves and our work as well as general self-esteem (Silvia & O’Brien, 2004)
⭐ It leads to better decision-making (Ridley, Schutz, Glanz, & Weinstein, 1992)
⭐ It can make us better at our jobs, better communicators in the workplace, and enhance our self-confidence and job-related wellbeing (Sutton, Williams, & Allinson, 2015)
This series is all about self-discovery. During one-hour sessions, Rebekka and I will use coaching techniques to help you understand yourself better, including figuring out where you might be holding yourself back. By the end of the series, you’ll be armed with knowledge and skills that enable you to step up and lead with a growth mindset, in both your personal and professional life.
The Shift Series is a four-part masterclass series designed to help you:
💫 Grow awareness
👀 Notice limiting beliefs
🧠 Create a growth mindset
➡ Shift towards greater self-leadership in life and work
You may want to focus on something specific, such as confidence, prioritising or work-life balance, or you can simply learn skills to use across all areas of your life.
Session 1: Settling in, setting intentions and exploring which areas of your life or work need your attention
Session 2: Understanding self-sabotage and limiting beliefs and how they might be impacting you, plus learning skills to notice and start tackling them
Session 3: Pinning down your personal values and developing self-leadership tools
Session 4: Future visioning and designing an action plan to help you move forward
As part of The Shift Series, you'll receive worksheets to keep you on track and prompts for reflection between classes. By the end of these four masterclasses, you'll have the tools you need to start moving forwards.
Previous Shift Series participants said:
“This series has taught me more about myself, and reminded me of what is important to be more fulfilled in life - to know and seek out things that resonate with my values and to recognise things which bring me joy, and times when I feel I'm being most true to myself.”
“I’m more aware of how much I have achieved and what is still to improve.”
“The course shined a light on the ways I had been sabotaging my own happiness and growth.”
By the end of the series, you’ll be armed with knowledge and skills that enable you to step up and lead in both your personal and professional life.
Ticket includes four online group masterclasses:
12 & 26 September + 10 & 24 October, from 5pm to 6pm BST
Only 10 tickets available - £199
